Lyme disease is a bacterial infection most often spread through tick bites. While about 30,000 cases are officially reported each year in the United States, experts estimate the real number may exceed 300,000 annually. Symptoms can include fatigue, joint pain, brain fog, headaches, dizziness, heart palpitations, sleep problems, anxiety, and the well-known bull’s-eye rash. Many people with chronic Lyme also struggle with co-infections such as Babesia and Bartonella, which can make symptoms more severe and recovery more difficult.

Researchers have explored several natural herbs for their potential effects against Lyme bacteria. One study found that liquid stevia leaf extract was able to eliminate different forms of Borrelia burgdorferi in laboratory testing, including biofilms that are often difficult to treat. Other herbs frequently studied for Lyme support include Cryptolepis, Japanese knotweed, Cat’s Claw, Chinese skullcap, Artemisia, Black Walnut, Andrographis, Cordyceps, and garlic. Some laboratory research suggests these herbs may have antimicrobial, anti-inflammatory, or immune-supporting properties.

Common herbal protocols often include Cryptolepis (1 teaspoon, 3 times daily), Japanese knotweed (½ teaspoon, 3 times daily), Cat’s Claw (1 teaspoon, 3 times daily), Chinese skullcap (400–1000 mg, 2–3 times daily), and raw garlic (1 clove daily). Some people also use liquid stevia extract daily, though dosing varies by product. Because herbs can interact with medications and health conditions, professional guidance is recommended.

Beyond supplements, many practitioners emphasize supporting the immune system through a nutrient-rich diet, stress reduction, quality sleep, gut health, probiotics, and reducing processed foods and sugar. While natural approaches continue to gain attention, anyone with Lyme disease should work closely with a qualified healthcare professional before starting treatment.